What are people’s favourite skiing snacks?
What is the best balance of carbs, fat, and protein?
Any advice for staying hydrated without having to urinate too frequently?
What are people’s favourite skiing snacks?
What is the best balance of carbs, fat, and protein?
Any advice for staying hydrated without having to urinate too frequently?
Is this one day of skiing? If so don’t worry about macro balance so much. Get some granola bars, protein bars if you really want, whatever bar.
Yeah, just one day. Thanks! I’ll pack some bars.