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Lady Butterfly @lazysoci.al to Casual Conversation @lemm.eeEnglish · 1 month ago

What's your going to sleep routine?

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What's your going to sleep routine?

Lady Butterfly @lazysoci.al to Casual Conversation @lemm.eeEnglish · 1 month ago
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  • Lady Butterfly @lazysoci.alOP
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    1 month ago

    It doesn’t require attention and I can’t see the time, plus blue light

    • theblips@lemm.ee
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      1 month ago

      Your TV emits just as much blue light as your phone… It’s literally a screen, you’re not doing screens off

      • Lady Butterfly @lazysoci.alOP
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        1 month ago

        Yep for the 40 minutes I’m not, but I find it helps me to avoid it before then

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