Aside from this meme (which I hadn’t heard before), I had heard and just confirmed with a quick Google search that studies say it causes our brains to kind of wake up too quickly rather than the natural sleep-wake progression, which can lead to anxiety. Which I guess can also cause sleep disruption later.
It’s bad for me because I piss a whole hour or two of my morning away doomscrolling. That makes me late to work. So I end up staying later to make up lost time, I get home late, and then I wonder why I have no time at the end of the day to do anything…
Lolol I maybe just sit on the throne for 5 minutes longer than I should 😂. But what, am I meant to sit on the throne and read a magazine, like a dirty commoner?? 😤
Why bother reading a curated set of interest-focused articles written by professionals when you can drink straight from the firehose of relentless negativity that is social media, right?
Wait, morning phone bad too?
Aside from this meme (which I hadn’t heard before), I had heard and just confirmed with a quick Google search that studies say it causes our brains to kind of wake up too quickly rather than the natural sleep-wake progression, which can lead to anxiety. Which I guess can also cause sleep disruption later.
It’s bad for me, but not for that reason.
It’s bad for me because I piss a whole hour or two of my morning away doomscrolling. That makes me late to work. So I end up staying later to make up lost time, I get home late, and then I wonder why I have no time at the end of the day to do anything…
I’m doing it right now, in fact. I will stop.
Same. Gotta get it under control. I’m definitely unmedicated ADD
Lolol I maybe just sit on the throne for 5 minutes longer than I should 😂. But what, am I meant to sit on the throne and read a magazine, like a dirty commoner?? 😤
Why bother reading a curated set of interest-focused articles written by professionals when you can drink straight from the firehose of relentless negativity that is social media, right?
I mean, yeah, you get it 🤣
Perfect description of what I do most days. 😬