Those who don’t have the traits should avoid online dating.

That’s all that means. Meet and interact in person with real people.

If you can’t meet and interact in person with real people then yes, you will struggle to find a partner.

We are spending time on social media, but we aren’t really being social. That’s my point.

If you’re going to hyperfixate on the fact that you don’t have a six pack and are not tall then that is a you issue, not anyone else’s problem.