• oce 🐆@jlai.lu
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    1 day ago

    I’m not sure two marathons per day can be qualified of lower intensity.

    • Threeme2189@lemmy.world
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      5 hours ago

      Of course it can. You just need to define what you’re comparing it against. Surely two marathons per day is lower intensity than two marathons per half-day or 3 marathons per day.

    • BarqsHasBite@lemmy.world
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      21 hours ago

      The amount of work done and intensity (the rate at which work is done) are two different measurements.

    • lennybird@lemmy.world
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      1 day ago

      Both of you are kind of right. It’s still an insane feat of endurance but averaging an 18 minute mile is pretty damn slow and likely zone 2-3 even in rugged terrain for an athlete like her.

      High intensity isn’t just a generalized term but specific to heart rate, lactate buildup, and anaerobic states.