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Cake day: June 1st, 2023

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  • Land usage is still lower

    we show that plant-based replacements for each of the major animal categories in the United States (beef, pork, dairy, poultry, and eggs) can produce twofold to 20-fold more nutritionally similar food per unit cropland. Replacing all animal-based items with plant-based replacement diets can add enough food to feed 350 million additional people, more than the expected benefits of eliminating all supply chain food loss.

    https://www.pnas.org/doi/abs/10.1073/pnas.1713820115

    Complete proteins matter much less than you’d think. As long as you get the other proteins in at some point in the day you are fine. It doesn’t take much for that as just adding rice to beans is enough to make it complete for instance

    The bioavaliability of protein metrics are highly misleading when applying them to plant-based foods due to some their assumptions

    While multiple strengths characterize the DIAAS, substantial limitations remain, many of which are accentuated in the context of a plant-based dietary pattern. Some of these limitations include a failure to translate differences in nitrogen-to-protein conversion factors between plant- and animal-based foods, limited representation of commonly consumed plant-based foods within the scoring framework, inadequate recognition of the increased digestibility of commonly consumed heat-treated and processed plant-based foods, its formulation centered on fast-growing animal models rather than humans, and a focus on individual isolated foods vs the food matrix. The DIAAS is also increasingly being used out of context where its application could produce erroneous results such as exercise settings. When investigating protein quality, particularly in a plant-based dietary context, the DIAAS should ideally be avoided.

    https://link.springer.com/content/pdf/10.1007/s13668-020-00348-8.pdf






  • The issue is how then do you get that systematic change? Governments are going to be extremely hard to convince to do anything as along as people expect to consume animal products en mass. It’s going to have to start with individual action until systematic change is palatable

    And with systematic action, it’s still going to have to involve change in consumption in the end. Factory farming is pretty much the only thing that scales. Want to avoid it? We’re going to need to see great drops in production and in turn consumption

    The impacts of people taking action do add up. For instance, in Germany there’s been declines in per capita meat consumption over the past decade

    In 2011, Germans ate 138 pounds of meat each year. Today, it’s 121 pounds — a 12.3 percent decline. And much of that decline took place in the last few years, a time period when grocery sales of plant-based food nearly doubled.

    https://www.vox.com/future-perfect/23273338/germany-less-meat-plant-based-vegan-vegetarian-flexitarian