• 6 Posts
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Joined 1 year ago
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Cake day: June 30th, 2023

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  • Thank you for sharing your insights. It’s good to hear a different perspective.

    What I believe is that these studies tell you the general behaviour of people and need not necessarily apply to all of us.

    If focusing on positive outcomes helps you, may be it’s because your baseline is to be on the opposite end by default in a way that being extremely positive helps you be balanced? Just a hypothesis.

    Personally, I get anxious if I try to suppress negative thoughts and focus only on positives, instead I try to use the Buddhist technique of “The Glass Is Already Broken” which helps me be calm and disciplined.