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Joined 1 year ago
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Cake day: August 5th, 2023

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  • SirSamuel@lemmy.worldtoADHD@lemmy.worldHate Myself So Much
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    14 days ago

    Lots of walls of text in the comments. I’m sure the advice is good, I just don’t have the focus to read that much lol. I’ll keep it short

    Two things:

    Take a positive inventory. This can be hard, so maybe make a list, and write down one positive each day, then review the list daily.

    Don’t compare your insides to other people’s outsides. You will never gain contentment comparing yourself to others

    <3