Ah thanks for clarifying, I got mixed up.
Ah thanks for clarifying, I got mixed up.
I grew up in MS and was detained in county juvenile facilities multiple times. It’s awful.
The place mentioned in that article was one of the places they’d threaten you with, and the rumors about what happened to kids there were terrifying. Thank God I never went to one, the county ones were bad enough. That’s where I found out I didn’t actually have any rights.
Can’t believe he pardoned a judge profiteering off of that shitshow.
Mississippi is corrupt af
What’d you switch to I usually just go w cloudflare
Makes sense, I’m in the same boat I don’t have time or energy to start one but I’d join.
For getting started w tactical barbell, do you recommend books etc? Like 531 it seems like there’s a lot to it, any good resources?
I’ll check it out. I feel like I’m still making strength gains w BBB, gonna ride it out another 4-8 months. I’ll check out tactical barbell operator, thanks for the suggestion
Do you know if any active fitness communities on Lemmy? I briefly looked around but didn’t see any that seemed active
Do you still run 531 for beginners? I’ve been on BBB for 4 months and finally broke through a plateau. Was doing more hypertrophy and calisthenics before that.
The workload for BBB has gotten so high for me that I do my main lifts and 1-3 accessories on lower days and 2-4 in upper and I’m cooked. Can’t manage to follow wendlers scheme of shitload of reps any more
Does anybody have a screenshot of the chat the article is referencing? It’s a slack chat with journalists iirc
The screeshot was at the top of my feed yesterday and now I can’t find it anywhere
Edit nvm it’s ay the bottom of the article yaaay