ooli@lemmy.worldM to Get Better@lemmy.world · 29 days agoHow to Stop an Anxiety Attack In 2 Steps, According to an Expertwww.cnet.comexternal-linkmessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow to Stop an Anxiety Attack In 2 Steps, According to an Expertwww.cnet.comooli@lemmy.worldM to Get Better@lemmy.world · 29 days agomessage-square4fedilink
That step is of course optional.