Victory Day is a holiday that commemorates the Soviet victory over Nazi Germany in 1945. It was first inaugurated in the 15 republics of the Soviet Union following the signing of the German Instrument of Surrender late in the evening on 8 May 1945 (9 May Moscow Time). The Soviet government announced the victory early on 9 May after the signing ceremony in Berlin. Although the official inauguration occurred in 1945, the holiday became a non-labor day only in 1965, and only in certain Soviet republics.
The German Instrument of Surrender was signed twice. An initial document was signed in Reims on 7 May 1945 by Alfred Jodl (chief of staff of the German OKW) for Germany, Walter Bedell Smith, on behalf of the Supreme Commander of the Allied Expeditionary Force, and Ivan Susloparov, on behalf of the Soviet High Command, in the presence of French Major-General François Sevez as the official witness.
Since the Soviet High Command had not agreed to the text of the surrender, and because Susloparov, a relatively low-ranking officer, was not authorized to sign this document, the Soviet Union requested that a second, revised, instrument of surrender be signed in Berlin.
A second surrender ceremony was organized in a surviving manor in the outskirts of Berlin late on 8 May, when it was already 9 May in Moscow due to the difference in time zones.
During the Soviet Union’s existence, 9 May was celebrated throughout it and in the Eastern Bloc. Though the holiday was introduced in many Soviet republics between 1946 and 1950, it became a non-working day only in the Ukrainian SSR in 1963 and the Russian SFSR in 1965
The celebration of Victory Day continued during subsequent years. The war became a topic of great importance in cinema, literature, history lessons at school, the mass media, and the arts. The ritual of the celebration gradually obtained a distinctive character with a number of similar elements: ceremonial meetings, speeches, lectures, receptions and fireworks.
Victory Day in modern Russia has become a celebration in which popular culture plays a central role. The 60th and 70th anniversaries of Victory Day in Russia (2005 and 2015) became the largest popular holidays since the collapse of the Soviet Union.
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Definitely change your eating habits, 680 calories is an extremely low amount of food. I’ve had a lot more success not paying too much attention to calories and weights and just relying on what my body tells me and what I know. If I’m hungry I’ll eat - starving yourself is not an effective means of weight loss - but I’ll eat something healthier than chocolate or something. I’ve found it really helpful to have easy healthy snacks around, especially grapes or crackers, because I can just munch on them whenever I’m feeling snackish and then my meals end up not being too big
My honest advice would be to stop weighing yourself regularly. Maybe this isn’t the best from a physical perspective, but it’s helped me mentally a lot. I judge my body on the way I look and feel instead of what the numbers say and it’s made me both healthier and happier.
But I really understand how frustrating it is to see what looks to be like negative progress, but believe me, two days is not a significant amount of time in the lifespan of your body. Being healthy takes time, unfortunately, and it’s easy to be discouraged when it takes more time than you want. Venting is very much allowed