lemmy_99c4zb3e3@reddthat.com to depression_now!@lemmy.worldEnglish · 2 months ago

How long are you happy before sadness comes to you? Can you even be happy?

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How long are you happy before sadness comes to you? Can you even be happy?

lemmy_99c4zb3e3@reddthat.com to depression_now!@lemmy.worldEnglish · 2 months ago

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I don’t remember when was the last time I was happy for a whole day and it wasn’t my pills effect.

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sum_yung_gai@lemm.ee
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2 months ago
As long as you aren’t destroying your body or hurting others it doesn’t matter why you are happy. Pills or not just do/use what makes you happy.

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Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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