• MrJameGumb@lemmy.world
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    7 months ago

    Is that really what ADHD + anxiety is like? I feel like I do this several times a day… 😰

    • BougieBirdie@lemmy.blahaj.zone
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      7 months ago

      My wife saw a comic by ADHD Alien that made her realize she should probably get checked out.

      I don’t actually recommend using memes or comics as a replacement for a diagnosis. Usually the successful ones are super relatable, like I relate to them even though I don’t have ADHD. But if they’re super relatable then that might prompt you to educate yourself about it.

      • shneancy@lemmy.world
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        7 months ago

        also make sure to Google realistic portays of the diagnostic criteria.

        First year of uni I gave adhd a google, and dismissed it. Over the next few years I slowly realised that those simple words that didn’t mean much, actually attempt to simplify much larger issues I didn’t even notice were there. Personally I’d suggest reading about the lives of people with adhd and seeing if their stories feel a bit too close to how yours is going.

        Or just chat with people with adhd, we’ll clock you in a matter of days (if not minutes). There’s a certain specific vibe to neurodivergent folks, I can’t describe it in mere mortal words but it feels like communicating on the same wavelength, suddenly talking becomes easy