What are the healthiest beans to eat? Boost your daily protein and fiber with these kinds.
www.usatoday.com
Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most nutritious for every situation.

I guess all (most?) beans are good for you, but this post specifically calls out a few as being more healthy. The link has much more info and some recipes as well.

  • Soybeans
  • Lentils
  • Black
  • Navy
  • Adzuki

I’ve never had or heard of Adzuki. I’m probably missing out.