it’s such a pain, every day is the same and i feel like i’m the only one. the trauma is real and there’s so many options to choose from I now have a mild migraine
it’s such a pain, every day is the same and i feel like i’m the only one. the trauma is real and there’s so many options to choose from I now have a mild migraine
My brother decided he didn’t really care about food other than the fitness aspect and put himself on a food routine. He eats once every 3 hours and has it all planned out in terms of protein and calories. He also lost 60 lbs doing this.
I’m sure your brother is very well adjusted, but every person I know that has done this is unhinged on some level.
Your insights are accurate. He’s fairly stable but not extremely connected to reality or a normal life.