• Shareni@programming.dev
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    11 months ago

    I’m not sure what benefit there is to using it during the day

    Less eye strain. It’s marginal, but when you’re watching text on a screen for 8 hours a day, every little bit helps.

      • GreenM@lemmy.world
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        11 months ago

        It could make you less "over concentrated " thus reduce eye strain and stress. As if sitting in comfy room with warm colors. It’s just speculation though.

        • Shareni@programming.dev
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          11 months ago

          I’m going by:

          Blue light in the room - eyes start to hurt

          Yellow light in the room - eyes don’t hurt

          It’s the same for screen light, but far less noticeable.

      • Shareni@programming.dev
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        11 months ago

        Idk, my eyes start to hurt if there’s too much blue light in the environment (fluos are the worst). Screen blue light isn’t nearly as bad, but a filter still makes it more comfortable.

    • kase@lemmy.world
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      11 months ago

      Personally, I keep it on all the time because I’d just forget to ever use it if I didn’t lol