return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 10 months agoWhat are the best ways that you beat the winter blues that really help?message-squaremessage-square34fedilinkarrow-up149arrow-down11
arrow-up148arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 10 months agomessage-square34fedilink
minus-squareTedrow@lemmy.worldlinkfedilinkarrow-up3·10 months agoNo problem! Honestly though, try to take this time to get into a hobby. I’ve also heard that light therapy works for some folks.
minus-squarespacecowboy@sh.itjust.workslinkfedilinkarrow-up2arrow-down1·10 months agoVitamin D supplements make a huge difference for those of us that lose a ton of sunlight as well.
No problem!
Honestly though, try to take this time to get into a hobby. I’ve also heard that light therapy works for some folks.
Vitamin D supplements make a huge difference for those of us that lose a ton of sunlight as well.