Past couple weeks have been too much for me to handle, I’m not super okay, and I need something to get my mind off of some stuff. What you got?

(yes yes, therapy. It expensive. What you got?)

  • Rhoeri@lemmy.worldEnglish
    11·
    1 year ago

    Right now dealing with very heavy grief after a very recent loss. What has worked a bit for me is an app called Pigment. It’s essentially a digital coloring book. It’s mindless enough to keep my brain occupied but not demanding enough that it requires a lot of focus.

    I do this while simultaneously listening to a streamed TV show. (Currently, Brooklyn 99). It’s lighthearted and positive, but not forcefully or heavy handed.

    Hope this helps.