If you get, say, depressed because of your life being constant shit, how will going to a mental institution help? How does therapy help?
It’s not like therapy is going to solve the problems you face in life, like lack of money, friends, bad job, etc? I guess I’m asking what is the purpose of therapy and mental institutions?
You can recognize you are a danger to yourself or others and voluntarily commit, or if you believe you can’t commit to therapy without external help you can also voluntary commit