Paywalled, but of course you can use reader mode to read the text.
The scientists think changes to working hours would be especially beneficial for people for those working outdoors or in buildings not designed to withstand extreme temperatures.
But even in workspaces equipped with the cool breeze of air conditioning units, the researchers warn of a “vicious cycle” where people burn more fossil fuels to provide energy for air con which then heats the climate still further, requiring more energy. So even office workers would do well to clock out earlier.
I find myself mostly working during the nights. But that’s just my body clock, and I have the luxury of working remotely from virtually anywhere.