• ShouldIHaveFun@feddit.ch
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    1 year ago

    I understand that it’s not possible for everybody (though it should) but regular and long enough sleep will allow you to wake up without even needing an alarm.

    This can be difficult during your studies with irregular schedule (and too many parties) or some jobs with irregular working hours. But generally if you wake-up everyday at the same time to go to work and you had enough sleep, you will be awake when your alarm rings.