Joleee@lemmy.worldM to science@lemmy.world · 1 year agoStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comexternal-linkmessage-square6fedilinkarrow-up1145arrow-down19cross-posted to: [email protected][email protected][email protected][email protected]
arrow-up1136arrow-down1external-linkStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comJoleee@lemmy.worldM to science@lemmy.world · 1 year agomessage-square6fedilinkcross-posted to: [email protected][email protected][email protected][email protected]
minus-squarelobut@lemmy.calinkfedilinkarrow-up17·1 year agoWhat’s the best exercise? The ones you can keep doing.
What’s the best exercise?
The ones you can keep doing.