Joleee@lemmy.worldM to science@lemmy.world · 1 year agoStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comexternal-linkmessage-square6fedilinkarrow-up1145arrow-down19cross-posted to: [email protected][email protected][email protected][email protected]
arrow-up1136arrow-down1external-linkStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comJoleee@lemmy.worldM to science@lemmy.world · 1 year agomessage-square6fedilinkcross-posted to: [email protected][email protected][email protected][email protected]
minus-squarenyoooom@lemmy.worldlinkfedilinkarrow-up32·1 year agoMakes sense, it’s a much more “intense” activity than just walking on flat ground Although if you don’t do sports at all, even walking is much better than doing nothing
minus-squaresock@lemmy.worldlinkfedilinkarrow-up26arrow-down2·1 year agoyeah this headline is dumb “doing real exercise found to be more effective at exercise compared to standing up and falling forward repeatedly”
Makes sense, it’s a much more “intense” activity than just walking on flat ground
Although if you don’t do sports at all, even walking is much better than doing nothing
yeah this headline is dumb
“doing real exercise found to be more effective at exercise compared to standing up and falling forward repeatedly”