Joleee@lemmy.world to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 1 year agoStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comexternal-linkmessage-square2fedilinkarrow-up14arrow-down12cross-posted to: [email protected][email protected][email protected][email protected]
arrow-up12arrow-down1external-linkStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comJoleee@lemmy.world to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 1 year agomessage-square2fedilinkcross-posted to: [email protected][email protected][email protected][email protected]
minus-squareqooqie@lemmy.worldlinkfedilinkEnglisharrow-up4·1 year agoThis should be no surprise to anyone who’s done cardio in their life. Hills and stairs are the bane of my existence and will never be easy.
This should be no surprise to anyone who’s done cardio in their life. Hills and stairs are the bane of my existence and will never be easy.