I started fasting because I’m super fat. Look, proof! Learning alot about how to get healthy and I thought I’d share my experience here. I’d love other peeps to share their experience, knowledge, and general good vibes … looking forward to meeting you all!

  • mattclassic@lemmy.world
    1·
    1 year ago

    I’ve been doing “OMAD” since December and lost about 20 pounds (also lots of jogging). Totally changed how I think about weight loss.

    • kalman@lemmy.worldOPM
      1·
      1 year ago

      Awesome! Congrats! It’s been 7 days now and I’ve dropped 5 pounds. Been paddle board surfing almost every day and lifted in the gym for the first time in many years. Honestly, I was expecting to loose more…idk why I’m so impatient. Again, big congrats to you!