Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoHelp! I Think I've Developed Insomnia..message-squaremessage-square26linkfedilinkarrow-up139arrow-down12file-text
arrow-up137arrow-down1message-squareHelp! I Think I've Developed Insomnia..Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square26linkfedilinkfile-text
minus-squareOwenEverbindelinkfedilinkEnglisharrow-up2·2 months agoI feel like wearing FL-41 amber tinted glasses in the evening has helped my sleep. Orange tinted ones like Blublockers would do the same.
I feel like wearing FL-41 amber tinted glasses in the evening has helped my sleep. Orange tinted ones like Blublockers would do the same.