Not everything “has” to be organic but it is best to buy these 12 foods organic when possible. They are listed as the dirtiest foods with the highest levels of pesticides.

Always clean your fruit and veg, organic or not.

  1. Strawberries
  2. Spinach
  3. Kale, Collard & mustard greens
  4. Peaches
  5. Pears
  6. Nectarines
  7. Apples
  8. Grapes
  9. Bell & Hot peppers
  10. Cherries
  11. Blueberries
  12. Green beans

Source: https://www.ewg.org/foodnews/dirty-dozen.php

for the cleanest 15 foods see this site: https://www.ewg.org/foodnews/clean-fifteen.php