I eat cheese every day, mostly because it’s cheap and easy to eat with a toast.
Wondering if changing my regular dairy and cheese for low fat versions would be enough.
I eat cheese every day, mostly because it’s cheap and easy to eat with a toast.
Wondering if changing my regular dairy and cheese for low fat versions would be enough.
My cholesterol ratio was becoming of-concern a couple of years back.
I replaced most of the animal fat in my diet with olive oil and the like, and a year later all my levels were acbsolutely fine.