I eat cheese every day, mostly because it’s cheap and easy to eat with a toast.

Wondering if changing my regular dairy and cheese for low fat versions would be enough.

  • viking@infosec.pub
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    3 months ago

    Talk to a dietician, dairy is far from the only source of cholesterol. You’ll need to write down a detailed food-diary and log every meal, snack, beverage etc. to receive an informed answer.