If procrastinating on an item, you only have 2 options:

  1. Make the pain of not doing it greater than the pain of doing it.

  2. Make the pleasure of doing it greater than the pleasure of not doing it.

  • Kyrgizion@lemmy.world
    0·
    5 months ago

    Yeah sorry, adhd doesn’t work like that. Executive dysfunction is paralytic no matter what tricks you use.

    • cmbabul@lemmy.world
      0·
      5 months ago

      I really wish it was just something we could trick ourselves into, but the only thing that has ever worked for me is chemicals

    • Nosavingthrow@lemmy.world
      0·
      5 months ago

      I don’t know, man; I used a few easy tricks to manage my ADHD and now there are no dishes in my sink and no garbage on my tables. You aren’t ruled by a diagnosis. You just need to work with your individual strengths and weaknesses.