ooli@lemmy.worldM to Get Better@lemmy.world · 4 months agoA human performance scientist who coaches elite athletes shares his efficient longevity workoutwww.businessinsider.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkA human performance scientist who coaches elite athletes shares his efficient longevity workoutwww.businessinsider.comooli@lemmy.worldM to Get Better@lemmy.world · 4 months agomessage-square0fedilink