• qooqie@lemmy.world
    link
    fedilink
    arrow-up
    22
    ·
    1 year ago

    Get a sleep study done if you’re going to sleep early and still waking up tired. Oooor change your bedtime habits, look up CBT for sleep

  • PeachMan@lemmy.world
    link
    fedilink
    arrow-up
    21
    arrow-down
    3
    ·
    1 year ago

    I’d say switching between option A and option B is what fucks you up; you have an irregular sleep schedule. Pick option B and stick with it, even on weekends.

  • heavy@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    14
    arrow-down
    5
    ·
    1 year ago

    I don’t mean to pick on this comic, rather the culture in general, but this self deprecation, everything is shit trope is getting a little played out. There’s probably 50 variants of this joke on everyone’s feed and it’s kinda just a downer.